Sticking to Your New Year’s Resolution

Did you make a new year’s resolution this year? Have you already slipped up and broken it once or twice? It’s okay, don’t give up! Studies suggest it can take MONTHS to form a new habit so don’t count yourself out after one or two slips, you still have plenty of time to start the […]
8 Hobbies to Make You More Successful

Looking to shake up this year and pursue it to the fullest? January is the time to do it because in January we celebrate Hobby Month.
Creating Happiness at Work

August is Happiness Happens Month and today’s blog post is about how to create your own happiness and happiness for the people around you in your workplace!
Inspirational Women & the Workplace

In celebration of International Women’s Day today & Women’s History Month this month we wanted to dedicate today’s blog post to inspirational women that have paved the way for women in the workplace.
Forming New Habits & Completing Your Resolution in 2018

Is the New Year’s resolution you made on January 1st seeming more difficult to commit to? Don’t worry! Studies suggest it takes months to form a new habit. Don’t give up yet, stick to your guns and you’ll have that resolution completed in no time!
Using Self-Distancing in Decision-Making

Do you tend to let your emotions lead your life? Are you guilty of making irrational, quick decisions when faced with a tough or stressful choice? There is a way to stop this behaviour, it is called Self-Distancing.