5 Ways to Transition Back into Work After Vacation

Today is Friday and if you’re on vacation for March Break this week then it is likely that around this time you’ve started to think about how fast this week went by and how quickly Monday is approaching.

Monday likely means that you’re headed back to work and back to reality, but that doesn’t have to be a bad thing! Our tips below will help you make a seamless transition back to work after vacation with very little stress. Read more ›


Avoiding Procrastination: 5 Tips for Success

This week is Procrastination Week and while we usually embrace and celebrate most silly holidays/weeks, no matter how wacky they are (it is also Pet Sitters Week and British Pie Week), we can’t advise you to embrace Procrastination Week.

Instead, we wanted to take this opportunity to share a few simple tips and tricks to avoid procrastination and get back on track. Read more ›


5 Reasons Why You Should Use an Employment Agency for Your Job Search

Struggling with your job search? Finding the perfect job can be stressful and time consuming but you don’t have to do it alone! An employment agency can help you find work fast.

Never considered using an agency for your job search? Here are 5 reasons why finding work through an employment agency is more effective than going directly to an employer! Read more ›


8 Tips to Avoid Getting Sick at Work

Our weather in the GTA has been fluctuating quite a bit these past couple of weeks. From -30 degrees one day to +10 degrees the next, it’s difficult to keep track of this crazy weather and these changes in temperature can have a negative impact on our immune system. Read more ›


Life & Career Lessons Learned from Football

Superbowl LIII is this weekend and this Sunday we will watch the LA Rams and New England Patriots battle it out for the win. As football is on everyone’s mind this week it becomes clear that in addition to entertainment, this sport has a lot to offer in terms of life and career lessons if we stop and reflect on the art of playing football. Read more ›


Inspirational Quotes to Cure Your Winter Blues

January can be a difficult month for many of us to get through. The holidays are over, the days are short, and there is no end in sight for winter. That is enough to give many of us the winter blues. But while we wait for spring to arrive it is important to keep our spirits up and remember the positives that winter brings.

To lighten our moods this season we’ve included 5 of our favourite inspirational quotes about winter below to cure your winter blues!

Read more ›


Practicing Safe Lifting

Manual lifting is a critical component of many labour jobs and most of us do some form of lifting throughout our work day. However, incorrect lifting can lead to a variety of health problems and prevent you from being able to do your job properly in the future. Practicing safe lifting is a simple and effective way to keep you safe on the job! Read more ›


5 Tips for Achieving a Proper Work-Life Balance in 2019

January is Get a Balanced Life Month and there is no better time than the start of a new year to work on achieving the proper work-life balance that you have been striving for! Read more ›


Sticking to Your New Year’s Resolution

Did you make a new year’s resolution for 2019? Have you already slipped up and broken it once or twice? Have other people made you feel bad about it and you’re considering giving up on it all together? Don’t give up just yet!

Studies suggest it takes MONTHS to form a new habit so don’t count yourself out after one or two slips, you still have plenty of time to start the new year off with a successful resolution! Read more ›


The Top Five Breakaway Blog Posts of 2018

2018 is coming to an end but before we start looking forward to the amazing things that 2019 will surely bring us we want to look back on our Breakaway Blog from this year and reflect on our top 5 blog posts of 2018. Read more ›