As the weather in the GTA (finally!) gets warmer workers are more at risk for heat related illnesses caused by Heat Stress. When the weather is hot our bodies must work harder to get rid of excess heat and our…
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Tips for Packing a Healthy Work Lunch
Since today is ‘World Heart Day’, ‘National Coffee Day’, and ‘Biscotti Day’, we thought we’d offer tips and tricks for packing a healthy work lunch while we all try to avoid treats and keep ourselves healthy.