Blog Archives

5 Ways to Transition Back into Work After Vacation

5 Ways to Transition Back into Work After Vacation

Today is Friday and if you’re on vacation for March Break this week then it is likely that around this time you’ve started to think about how fast this week went by and how quickly Monday is approaching. Monday likely


Avoiding Procrastination: 5 Tips for Success

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This week is Procrastination Week and while we usually embrace and celebrate most silly holidays/weeks, no matter how wacky they are (it is also Pet Sitters Week and British Pie Week), we can’t advise you to embrace Procrastination Week. Instead,


8 Tips to Avoid Getting Sick at Work

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Our weather in the GTA has been fluctuating quite a bit these past couple of weeks. From -30 degrees one day to +10 degrees the next, it’s difficult to keep track of this crazy weather and these changes in temperature


Practicing Safe Lifting

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Manual lifting is a critical component of many labour jobs and most of us do some form of lifting throughout our work day. However, incorrect lifting can lead to a variety of health problems and prevent you from being able


Workplace Holiday Party Do’s and Don’ts

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We are midway through December which means one thing: workplace holiday parties are in full swing! These parties can be a great opportunity for you and your co-workers to bond and share in your accomplishments from 2018 however, in the


5 Tips for Avoiding Distraction During the Holidays

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Holidays in the workplace can be a major distraction. Whether you’re 10 cookies deep into a dessert tray, sharing shopping horror stories, or your favourite Christmas carol is playing the radio and you have to sing along (it’s okay, we’ve all


Co-worker Gift Ideas

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As we head full force into the holiday season many of us have started buying gifts for our family, friends, and co-workers. If you work in a place that exchanges gifts it is important to remember that the gifts you give are


Manage & Reduce Stress at Work

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This time of year can be very stressful in the workplace. Because so many companies experience high volumes around the holiday season it is understandable that these months can cause added stress for workers. It is important to manage and reduce


Sleep Your Way to Better Work Performance

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In today’s competitive job market and labor force, it’s critical to have every edge you can get. Research has shown that one of the easiest ways to be a better, more marketable employee could be as simple as hitting that


Cannabis Legalization in Canada

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As of Wednesday October 17th 2018 recreational cannabis will be legal in Canada. We explore the details of this law change in today’s blog post.