Blog Archives

Using Self-Distancing in Decision-Making

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Do you tend to let your emotions lead your life? Are you guilty of making irrational, quick decisions when faced with a tough or stressful choice? There is a way to stop this behaviour, it is called Self-Distancing.


Show Gratitude to Your Co-Workers

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Today is World Gratitude Day! Let’s all dedicate time today to tell the people in our lives that we are grateful for them.


Celebrating Happiness Happens Month

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August 2017 is Happiness Happens month! We’ve almost reached the end of August but there is still time to spread happiness amongst your family, friends, AND yourselves!


10 Motivational Quotes to Inspire You!

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Everyone can use some inspiration every now and then! As we move closer to the end of this week we’ve put together our 10 favourite motivational quotes (inspired by the #ThursdayThoughts hashtag on Twitter) to help motivate you to finish