Blog Archives

Staying Healthy At Work: Bike to Work Day

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Today is Bike to Work Day! If you’re lucky enough to live close enough to your work that you can ride your bike then you should! Bike riding is a great form of exercise and is a much cheaper way


Ramadan Fasting Workplace Safety Awareness

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Many of us and/or our colleagues are observing Ramadan this month. Ramadan is an annual ritual in which those of the Islamic faith fast from dawn to dusk. In order to keep ourselves and our co-workers safe during this observance please remember the tips


April 28th – National Day of Mourning

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This Sunday, April 28th, is The National Day of Mourning. This day is dedicated to remembering those who have lost their lives, or suffered injury or illness, due to a work-related tragedy.


8 Tips to Avoid Getting Sick at Work

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Our weather in the GTA has been fluctuating quite a bit these past couple of weeks. From -30 degrees one day to +10 degrees the next, it’s difficult to keep track of this crazy weather and these changes in temperature


Practicing Safe Lifting

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Manual lifting is a critical component of many labour jobs and most of us do some form of lifting throughout our work day. However, incorrect lifting can lead to a variety of health problems and prevent you from being able


5 Tips for Achieving a Proper Work-Life Balance in 2019

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January is Get a Balanced Life Month and there is no better time than the start of a new year to work on achieving the proper work-life balance that you have been striving for!


Sticking to Your New Year’s Resolution

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Did you make a new year’s resolution for 2019? Have you already slipped up and broken it once or twice? Have other people made you feel bad about it and you’re considering giving up on it all together? Don’t give


Driving with Transport Trucks in Bad Weather

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The winter weather has begun in the GTA and with this weather comes new hazards. It is important that we keep ourselves safe while outdoors by wearing proper protective clothing and driving safely during bad weather conditions.


Manage & Reduce Stress at Work

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This time of year can be very stressful in the workplace. Because so many companies experience high volumes around the holiday season it is understandable that these months can cause added stress for workers. It is important to manage and reduce